Làm gì mỗi ngày để tiêu hóa tốt?

BVĐK TÂM ANH Hà Nội
108 Phố Hoàng Như Tiếp, P.Bồ Đề, Q.Long Biên, HN
Hotline – 1800 6858


BVĐK TÂM ANH TP.HCM
2B Phổ Quang, Phường 2, Q.Tân Bình, TP.HCM
Hotline – 0287 102 6789

<br /> <span class="text_error" id="txtContentError" style="display: none; color: #9f224e">Nội dung không được để trống</span> </p> <p></label> </div> <p> <label class="input-form"><br /> <button class="btn_vne" id="btn_dangkykham">Đăng ký</button><br /> </label> </p> </div> </div> </div> <div class="jeg_share_bottom_container"></div> <div class="jeg_ad jeg_article jnews_content_bottom_ads "><div class='ads-wrapper '><a href='http://bit.ly/jnewsio' aria-label="Visit advertisement link" target="_blank" rel="nofollow noopener" class='adlink ads_image '> <img width="728" height="90" src='https://dulichvathethao.com/wp-content/themes/jnews/assets/img/jeg-empty.png' class='lazyload' data-src='https://dulichvathethao.com/wp-content/uploads/2025/08/ad_728x90.png' alt='' data-pin-no-hover="true"> </a></div></div><div class="jnews_prev_next_container"><div class="jeg_prevnext_post"> <a href="https://dulichvathethao.com/toyota-vios-hybrid-gay-sot-tai-dong-nam-a-voi-hon-3-700-don-dat-hang-chi-sau-mot-thang/" class="post prev-post"> <span class="caption">Previous Post</span> <h3 class="post-title">Toyota Vios Hybrid gây sốt tại Đông Nam Á với hơn 3.700 đơn đặt hàng chỉ sau một tháng</h3> </a> <a href="https://dulichvathethao.com/ung-thu-phoi-di-can-gay-tran-dich-mang-phoi/" class="post next-post"> <span class="caption">Next Post</span> <h3 class="post-title">Ung thư phổi di căn gây tràn dịch màng phổi</h3> </a> </div></div><div class="jnews_author_box_container "> <div class="jeg_authorbox"> <div class="jeg_author_image"> <img alt='dulichvathethao.com' src='https://secure.gravatar.com/avatar/bb2c57839166fc49cce63a2ec045d2b7664116169fdca996741c65f9a8397d7a?s=80&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/bb2c57839166fc49cce63a2ec045d2b7664116169fdca996741c65f9a8397d7a?s=160&d=mm&r=g 2x' class='avatar avatar-80 photo' height='80' width='80' loading='lazy' decoding='async'/> </div> <div class="jeg_author_content"> <h3 class="jeg_author_name"> <a href="https://dulichvathethao.com/author/jorkquangmail-com/"> dulichvathethao.com </a> </h3> <p class="jeg_author_desc"> </p> <div class="jeg_author_socials"> <a target="_blank" href="https://dulichvathethao.com" class="url"><i class="fa fa-globe"></i></a> </div> </div> </div> </div><div class="jnews_related_post_container"><div class="jeg_postblock_22 jeg_postblock jeg_module_hook jeg_pagination_disable jeg_col_2o3 jnews_module_11593_0_69c4077206ab7 " data-unique="jnews_module_11593_0_69c4077206ab7"> <div class="jeg_block_heading jeg_block_heading_6 jeg_subcat_right"> <h3 class="jeg_block_title"><span>Related<strong> Posts</strong></span></h3> </div> <div class="jeg_block_container"> <div class="jeg_posts_wrap"> <div class="jeg_posts jeg_load_more_flag"> <article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://dulichvathethao.com/cong-nghe-peptide-complex-trong-bo-3-duong-sang-han-che-nep-nhan-jklab/" aria-label="Read article: Công nghệ Peptide Complex trong bộ 3 dưỡng sáng, hạn chế nếp nhăn JKLAB"><div class="thumbnail-container custom-size size-715 "><img width="912" height="477" src="https://dulichvathethao.com/wp-content/uploads/2026/01/cong-nghe-peptide-complex-trong-bo-3-duong-sang-han-che-nep-nhan-jklab-1390.png" class="attachment-full size-full wp-post-image" alt="Công nghệ Peptide Complex trong bộ 3 dưỡng sáng, hạn chế nếp nhăn JKLAB" title="Công nghệ Peptide Complex trong bộ 3 dưỡng sáng, hạn chế nếp nhăn JKLAB" decoding="async" srcset="https://dulichvathethao.com/wp-content/uploads/2026/01/cong-nghe-peptide-complex-trong-bo-3-duong-sang-han-che-nep-nhan-jklab-1390.png 912w, https://dulichvathethao.com/wp-content/uploads/2026/01/cong-nghe-peptide-complex-trong-bo-3-duong-sang-han-che-nep-nhan-jklab-1390-300x157.png 300w, https://dulichvathethao.com/wp-content/uploads/2026/01/cong-nghe-peptide-complex-trong-bo-3-duong-sang-han-che-nep-nhan-jklab-1390-768x402.png 768w, https://dulichvathethao.com/wp-content/uploads/2026/01/cong-nghe-peptide-complex-trong-bo-3-duong-sang-han-che-nep-nhan-jklab-1390-750x392.png 750w" sizes="(max-width: 912px) 100vw, 912px" /></div></a> <div class="jeg_post_category"> <span><a href="https://dulichvathethao.com/chuyen-muc/suc-khoe/kien-thuc-gioi-tinh/" class="category-kien-thuc-gioi-tinh">Làm đẹp</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://dulichvathethao.com/cong-nghe-peptide-complex-trong-bo-3-duong-sang-han-che-nep-nhan-jklab/">Công nghệ Peptide Complex trong bộ 3 dưỡng sáng, hạn chế nếp nhăn JKLAB</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://dulichvathethao.com/cong-nghe-peptide-complex-trong-bo-3-duong-sang-han-che-nep-nhan-jklab/" ><i class="fa fa-clock-o"></i> 29/01/2026</a></div></div> </div> </article><article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://dulichvathethao.com/oi-phong-chong-ung-thu-bao-ve-tim-mach-an-bao-nhieu-la-du/" aria-label="Read article: Ổi phòng chống ung thư, bảo vệ tim mạch, ăn bao nhiêu là đủ?"><div class="thumbnail-container custom-size size-715 "><img width="720" height="377" src="https://dulichvathethao.com/wp-content/uploads/2026/01/oi-phong-chong-ung-thu-bao-ve-tim-mach-an-bao-nhieu-la-du-98579.png" class="attachment-full size-full wp-post-image" alt="Ổi phòng chống ung thư, bảo vệ tim mạch, ăn bao nhiêu là đủ?" title="Ổi phòng chống ung thư, bảo vệ tim mạch, ăn bao nhiêu là đủ?" decoding="async" srcset="https://dulichvathethao.com/wp-content/uploads/2026/01/oi-phong-chong-ung-thu-bao-ve-tim-mach-an-bao-nhieu-la-du-98579.png 720w, https://dulichvathethao.com/wp-content/uploads/2026/01/oi-phong-chong-ung-thu-bao-ve-tim-mach-an-bao-nhieu-la-du-98579-300x157.png 300w" sizes="(max-width: 720px) 100vw, 720px" /></div></a> <div class="jeg_post_category"> <span><a href="https://dulichvathethao.com/chuyen-muc/suc-khoe/kien-thuc-gioi-tinh/" class="category-kien-thuc-gioi-tinh">Làm đẹp</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://dulichvathethao.com/oi-phong-chong-ung-thu-bao-ve-tim-mach-an-bao-nhieu-la-du/">Ổi phòng chống ung thư, bảo vệ tim mạch, ăn bao nhiêu là đủ?</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://dulichvathethao.com/oi-phong-chong-ung-thu-bao-ve-tim-mach-an-bao-nhieu-la-du/" ><i class="fa fa-clock-o"></i> 28/01/2026</a></div></div> </div> </article><article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://dulichvathethao.com/bo-y-te-yeu-cau-kiem-tra-my-pham-tu-che-no-quang-cao-ban-qua-mang-xa-hoi/" aria-label="Read article: Bộ Y tế yêu cầu kiểm tra mỹ phẩm tự chế ‘nổ’ quảng cáo, bán qua mạng xã hội"><div class="thumbnail-container custom-size size-715 "><img width="714" height="476" src="https://dulichvathethao.com/wp-content/uploads/2026/01/thanh-hoa-my-pham-gia-96950.webp.jpeg" class="attachment-full size-full wp-post-image" alt="Bộ Y tế yêu cầu kiểm tra mỹ phẩm tự chế ‘nổ’ quảng cáo, bán qua mạng xã hội" title="Bộ Y tế yêu cầu kiểm tra mỹ phẩm tự chế ‘nổ’ quảng cáo, bán qua mạng xã hội" decoding="async" srcset="https://dulichvathethao.com/wp-content/uploads/2026/01/thanh-hoa-my-pham-gia-96950.webp.jpeg 714w, https://dulichvathethao.com/wp-content/uploads/2026/01/thanh-hoa-my-pham-gia-96950.webp-300x200.jpeg 300w" sizes="(max-width: 714px) 100vw, 714px" /></div></a> <div class="jeg_post_category"> <span><a href="https://dulichvathethao.com/chuyen-muc/suc-khoe/kien-thuc-gioi-tinh/" class="category-kien-thuc-gioi-tinh">Làm đẹp</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://dulichvathethao.com/bo-y-te-yeu-cau-kiem-tra-my-pham-tu-che-no-quang-cao-ban-qua-mang-xa-hoi/">Bộ Y tế yêu cầu kiểm tra mỹ phẩm tự chế ‘nổ’ quảng cáo, bán qua mạng xã hội</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://dulichvathethao.com/bo-y-te-yeu-cau-kiem-tra-my-pham-tu-che-no-quang-cao-ban-qua-mang-xa-hoi/" ><i class="fa fa-clock-o"></i> 24/01/2026</a></div></div> </div> </article><article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://dulichvathethao.com/vi-sao-tim-dap-nhanh-tang-huyet-ap-sau-uong-ca-phe/" aria-label="Read article: Vì sao tim đập nhanh, tăng huyết áp sau uống cà phê?"><div class="thumbnail-container custom-size size-715 "><img width="600" height="314" src="https://dulichvathethao.com/wp-content/uploads/2026/01/vi-sao-tim-dap-nhanh-tang-huyet-ap-sau-uong-ca-phe-3104.jpg" class="attachment-full size-full wp-post-image" alt="Vì sao tim đập nhanh, tăng huyết áp sau uống cà phê?" title="Vì sao tim đập nhanh, tăng huyết áp sau uống cà phê?" decoding="async" srcset="https://dulichvathethao.com/wp-content/uploads/2026/01/vi-sao-tim-dap-nhanh-tang-huyet-ap-sau-uong-ca-phe-3104.jpg 600w, https://dulichvathethao.com/wp-content/uploads/2026/01/vi-sao-tim-dap-nhanh-tang-huyet-ap-sau-uong-ca-phe-3104-300x157.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></div></a> <div class="jeg_post_category"> <span><a href="https://dulichvathethao.com/chuyen-muc/suc-khoe/kien-thuc-gioi-tinh/" class="category-kien-thuc-gioi-tinh">Làm đẹp</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://dulichvathethao.com/vi-sao-tim-dap-nhanh-tang-huyet-ap-sau-uong-ca-phe/">Vì sao tim đập nhanh, tăng huyết áp sau uống cà phê?</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://dulichvathethao.com/vi-sao-tim-dap-nhanh-tang-huyet-ap-sau-uong-ca-phe/" ><i class="fa fa-clock-o"></i> 24/01/2026</a></div></div> </div> </article><article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://dulichvathethao.com/my-pham-judydoll-gianh-loat-giai-thuong-tai-chau-a-nam-2025/" aria-label="Read article: Mỹ phẩm Judydoll giành loạt giải thưởng tại châu Á năm 2025"><div class="thumbnail-container custom-size size-715 "><img width="1200" height="628" src="https://dulichvathethao.com/wp-content/uploads/2025/12/my-pham-judydoll-gianh-loat-giai-thuong-tai-chau-a-nam-2025-565.png" class="attachment-full size-full wp-post-image" alt="Mỹ phẩm Judydoll giành loạt giải thưởng tại châu Á năm 2025" title="Mỹ phẩm Judydoll giành loạt giải thưởng tại châu Á năm 2025" decoding="async" srcset="https://dulichvathethao.com/wp-content/uploads/2025/12/my-pham-judydoll-gianh-loat-giai-thuong-tai-chau-a-nam-2025-565.png 1200w, https://dulichvathethao.com/wp-content/uploads/2025/12/my-pham-judydoll-gianh-loat-giai-thuong-tai-chau-a-nam-2025-565-300x157.png 300w, https://dulichvathethao.com/wp-content/uploads/2025/12/my-pham-judydoll-gianh-loat-giai-thuong-tai-chau-a-nam-2025-565-1024x536.png 1024w, https://dulichvathethao.com/wp-content/uploads/2025/12/my-pham-judydoll-gianh-loat-giai-thuong-tai-chau-a-nam-2025-565-768x402.png 768w, https://dulichvathethao.com/wp-content/uploads/2025/12/my-pham-judydoll-gianh-loat-giai-thuong-tai-chau-a-nam-2025-565-750x393.png 750w, https://dulichvathethao.com/wp-content/uploads/2025/12/my-pham-judydoll-gianh-loat-giai-thuong-tai-chau-a-nam-2025-565-1140x597.png 1140w" sizes="(max-width: 1200px) 100vw, 1200px" /></div></a> <div class="jeg_post_category"> <span><a href="https://dulichvathethao.com/chuyen-muc/suc-khoe/kien-thuc-gioi-tinh/" class="category-kien-thuc-gioi-tinh">Làm đẹp</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://dulichvathethao.com/my-pham-judydoll-gianh-loat-giai-thuong-tai-chau-a-nam-2025/">Mỹ phẩm Judydoll giành loạt giải thưởng tại châu Á năm 2025</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://dulichvathethao.com/my-pham-judydoll-gianh-loat-giai-thuong-tai-chau-a-nam-2025/" ><i class="fa fa-clock-o"></i> 31/12/2025</a></div></div> </div> </article><article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://dulichvathethao.com/ca-si-anh-tu-cung-cocolux-club-clio-danh-thuc-ve-dep-trong-ban/" aria-label="Read article: Ca sĩ Anh Tú cùng Cocolux, Club Clio ‘đánh thức vẻ đẹp trong bạn’"><div class="thumbnail-container custom-size size-715 "><img width="1920" height="1005" src="https://dulichvathethao.com/wp-content/uploads/2025/12/ca-si-anh-tu-cung-cocolux-club-clio-danh-thuc-ve-dep-trong-ban-1622.jpg" class="attachment-full size-full wp-post-image" alt="Ca sĩ Anh Tú cùng Cocolux, Club Clio ‘đánh thức vẻ đẹp trong bạn’" title="Ca sĩ Anh Tú cùng Cocolux, Club Clio ‘đánh thức vẻ đẹp trong bạn’" decoding="async" srcset="https://dulichvathethao.com/wp-content/uploads/2025/12/ca-si-anh-tu-cung-cocolux-club-clio-danh-thuc-ve-dep-trong-ban-1622.jpg 1920w, https://dulichvathethao.com/wp-content/uploads/2025/12/ca-si-anh-tu-cung-cocolux-club-clio-danh-thuc-ve-dep-trong-ban-1622-300x157.jpg 300w, https://dulichvathethao.com/wp-content/uploads/2025/12/ca-si-anh-tu-cung-cocolux-club-clio-danh-thuc-ve-dep-trong-ban-1622-1024x536.jpg 1024w, https://dulichvathethao.com/wp-content/uploads/2025/12/ca-si-anh-tu-cung-cocolux-club-clio-danh-thuc-ve-dep-trong-ban-1622-768x402.jpg 768w, https://dulichvathethao.com/wp-content/uploads/2025/12/ca-si-anh-tu-cung-cocolux-club-clio-danh-thuc-ve-dep-trong-ban-1622-1536x804.jpg 1536w, https://dulichvathethao.com/wp-content/uploads/2025/12/ca-si-anh-tu-cung-cocolux-club-clio-danh-thuc-ve-dep-trong-ban-1622-750x393.jpg 750w, https://dulichvathethao.com/wp-content/uploads/2025/12/ca-si-anh-tu-cung-cocolux-club-clio-danh-thuc-ve-dep-trong-ban-1622-1140x597.jpg 1140w" sizes="(max-width: 1920px) 100vw, 1920px" /></div></a> <div class="jeg_post_category"> <span><a href="https://dulichvathethao.com/chuyen-muc/suc-khoe/kien-thuc-gioi-tinh/" class="category-kien-thuc-gioi-tinh">Làm đẹp</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://dulichvathethao.com/ca-si-anh-tu-cung-cocolux-club-clio-danh-thuc-ve-dep-trong-ban/">Ca sĩ Anh Tú cùng Cocolux, Club Clio ‘đánh thức vẻ đẹp trong bạn’</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://dulichvathethao.com/ca-si-anh-tu-cung-cocolux-club-clio-danh-thuc-ve-dep-trong-ban/" ><i class="fa fa-clock-o"></i> 31/12/2025</a></div></div> </div> </article> </div> </div> <div class='module-overlay'> <div class='preloader_type preloader_dot'> <div class="module-preloader jeg_preloader dot"> <span></span><span></span><span></span> </div> <div class="module-preloader jeg_preloader circle"> <div class="jnews_preloader_circle_outer"> <div class="jnews_preloader_circle_inner"></div> </div> </div> <div class="module-preloader jeg_preloader square"> <div class="jeg_square"> <div class="jeg_square_inner"></div> </div> </div> </div> </div> </div> <div class="jeg_block_navigation"> <div class='navigation_overlay'><div class='module-preloader jeg_preloader'><span></span><span></span><span></span></div></div> </div> <script>var jnews_module_11593_0_69c4077206ab7 = {"header_icon":"","first_title":"Related","second_title":" Posts","url":"","header_type":"heading_6","header_background":"","header_secondary_background":"","header_text_color":"","header_line_color":"","header_accent_color":"","header_filter_category":"","header_filter_author":"","header_filter_tag":"","header_filter_text":"All","sticky_post":false,"post_type":"post","content_type":"all","sponsor":false,"number_post":"6","post_offset":0,"unique_content":"disable","include_post":"","included_only":false,"exclude_post":11593,"include_category":"75","exclude_category":"","include_author":"","include_tag":"","exclude_tag":"","sort_by":"latest","date_format":"default","date_format_custom":"Y\/m\/d","force_normal_image_load":"","main_custom_image_size":"default","pagination_mode":"disable","pagination_nextprev_showtext":"","pagination_number_post":"6","pagination_scroll_limit":3,"boxed":"","boxed_shadow":"","el_id":"","el_class":"","scheme":"","column_width":"auto","title_color":"","accent_color":"","alt_color":"","excerpt_color":"","css":"","excerpt_length":20,"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_22"};</script> </div></div><div class="jnews_popup_post_container"> <section class="jeg_popup_post"> <span class="caption">Next Post</span> <div class="jeg_popup_content"> <div class="jeg_thumb"> <a href="https://dulichvathethao.com/ung-thu-phoi-di-can-gay-tran-dich-mang-phoi/"> <div class="thumbnail-container custom-size size-1000 "><img width="1035" height="621" src="https://dulichvathethao.com/wp-content/uploads/2025/10/image001-1759452722-1759453029-9751-1759453094.png" class="attachment-full size-full wp-post-image" alt="Ung thư phổi di căn gây tràn dịch màng phổi" title="Ung thư phổi di căn gây tràn dịch màng phổi" decoding="async" srcset="https://dulichvathethao.com/wp-content/uploads/2025/10/image001-1759452722-1759453029-9751-1759453094.png 1035w, https://dulichvathethao.com/wp-content/uploads/2025/10/image001-1759452722-1759453029-9751-1759453094-300x180.png 300w, https://dulichvathethao.com/wp-content/uploads/2025/10/image001-1759452722-1759453029-9751-1759453094-1024x614.png 1024w, https://dulichvathethao.com/wp-content/uploads/2025/10/image001-1759452722-1759453029-9751-1759453094-768x461.png 768w, https://dulichvathethao.com/wp-content/uploads/2025/10/image001-1759452722-1759453029-9751-1759453094-750x450.png 750w" sizes="(max-width: 1035px) 100vw, 1035px" /></div> </a> </div> <h3 class="post-title"> <a href="https://dulichvathethao.com/ung-thu-phoi-di-can-gay-tran-dich-mang-phoi/"> Ung thư phổi di căn gây tràn dịch màng phổi </a> </h3> </div> <a href="#" class="jeg_popup_close"><i class="fa fa-close"></i></a> </section> </div><div class="jnews_comment_container"> <div id="respond" class="comment-respond"> <h3 id="reply-title" class="comment-reply-title">Leave a Reply <small><a rel="nofollow" id="cancel-comment-reply-link" href="/lam-gi-moi-ngay-de-tieu-hoa-tot/#respond" style="display:none;">Cancel reply</a></small></h3><form action="https://dulichvathethao.com/wp-comments-post.php" method="post" id="commentform" class="comment-form"><p class="comment-notes"><span id="email-notes">Your email address will not be published.</span> <span class="required-field-message">Required fields are marked <span class="required">*</span></span></p><p class="comment-form-comment"><label for="comment">Comment <span class="required">*</span></label> <textarea id="comment" name="comment" cols="45" rows="8" maxlength="65525" required="required">

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.